Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Tuesday, March 3, 2009

new kirkland 5.5 mile route...

trying to start increasing my mileage a bit from 3 days @ 5 miles... starting off with a simple .5 mile bump on this new route...

still CONSIDERABLY slower than i used to be [& _WAY_ off 3-hour marathon shape], but will hopefully be able to maintain a respectable speed over the next few months as we welcome patenaude junior onto the planet, in case we end up running new york @ the end of the year & possibly another.

... patenaude