in an attempt to get back into a more consistent running schedule, while still spending some time with lily in the mornings,
ive started running from work a bit more during lunch. and my go-to 5-mile route is already getting a bit old, so here are a couple of new routes
i'm adding to my repertoire to keep things interesting...
... still _
considerably_ slower than just a couple years ago, but
i'm really looking forward to getting back to
boston-qualifying speed in the next year or so- maybe not another 3:07, but hopefully low enough for the male 35+ 3:15:00 that will be applicable next year.
...
patenaude
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